Resources

Motivation

• Get Motivated

Eating Disorders

• Eating Disorder Assistance

Grief

• Emotional Health after difficult event
• Faculty and staff aftermath of a difficult event
• How to Deal with Grief

Insurance Questions

• How to Determine Your Mental Health Insurance Benefits for an Off-Campus Provider and How to find an Off-Campus Provider

Learn more about your Mental Health

• Conflict Resolution Skills
• Coping with War or Terrorism
• Half of Us
• Taking Care of Your Mental Health during Difficult Times

Stress Management

• Dealing with Uncertainty
• Election Stress Handout PDF (ADA Compliant)
• Living with worry and anxiety amidst global uncertainty
• Managing Stress During Finals PDF (ADA Compliant)
• Stress Management Techniques
• Student's Perspective on Helpful Apps
• Yoga Breathing for Relaxation

Substance Abuse

• Have you been impacted by a loved one’s substance use?

Suicide Prevention

• Crisis Text Line
• National Suicide Prevention Lifeline
• Ohio Suicide Prevention Foundation
• Resources for Students- Jordan Porco Foundation
• Suicide Prevention- SAMHSA
• ​The Trevor Project
• ​Yellow Ribbon Suicide Prevention