YSU launches "Walk with a Prof" this week

Walk with a Prof, a new initiative of Youngstown State University’s  Employee Wellness Program and the YSU Department of Kinesiology and Sport Science, launches this week at the WATTS center on campus.

The program includes a 15-minute wellness-related talk, followed by a walk at the indoor track.

The schedule:

• Thursday, Jan 30, noon, “Move More, Sit Less, Learn Better,” Nicole Mullins, professor, KSS.
• Wednesday, Feb 19, noon, “Building Resilience,” Sharon Stringer, professor, Psychology.
• Thursday, March 26, 12:30 p.m., “Self-Care and Managing Anxiety,” Anne Lally, assistant director, Student Counseling Center.
• Thursday, April 23, noon, “Healthy” Apps for Your Smart Phone,” Adam Earnheardt, professor and chair, Communication.

For more information, contact Carrie Clyde at 330-941-3360 or crclyde@ysu.edu.