Group Fitness Schedule

 

Spring Group Fitness Classes

  • Group Fitness classes are FREE for YSU students and members of the Andrews Student Recreation & Wellness Center.
  • Registration is encouraged: Register at https://store.reccenter.ysu.edu/.

Spring 2025 Class Schedule

Jan. 6th – Feb. 28th

Monday:

Hatha Yoga w/ Navya 9:00am – 10:00am
Strength Training (Small Group) w/ Jayce 12:15 – 12:45pm
Cycling w/ Vanessa 5:30 – 6:30pm

Tuesday:
Wellness Flow w/ Olivia & Mason 12:00pm – 1:00pm
SPINNING w/ Sal 5:30 – 6:30pm

Wednesday:
Full Body HIIT w/ Mike 1:15pm – 1:45pm
SPINNING w/ Gabe 5:30pm – 6:30pm

Thursday:
Power Yoga w/ Vaness 11:15am – 12:00pm
Cycling w/ Olivia 5:30 – 6:15pm

Friday:
Aerobic Conditioning w/ Grace 12:15pm – 12:45pm

Saturday:
SPINNING w/ Cornel 12:00pm – 1:00pm


Certification Information 

ONLINE EXAMINATION INFORMATION

 

Youngstown State University is a hosting site for the American Council on Exercise (ACE) & American College on Sports and Medicine (ACSM) Online Examinations. All examinations are offered in the Comprehensive Testing Center, located in Meshel Hall.